Wheat
From Unofficial Stationeers Wiki
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Wheat can be grown in hydroponics to yield 2 x Wheat.
Provide water into piping and CO2 in atmosphere Min ~7.7Kpa. The plants will produce oxygen and heat which you will need to remove.
Can be consumed raw to restore 10% of hunger.
Used in Reagent Processor to create 5g of Flour from 1 Wheat.